Premium quality Ogbono seeds (Irvingia gabonensis) carefully selected and processed from the finest African wild mango trees. Dried to perfection. Ogbono is the essential ingredient for the popular Nigerian "Ogbono Soup" - a rich, viscous, and aromatic delicacy.
Our Ogbono is free from additives, preservatives, and artificial colors, ensuring you get the authentic taste of traditional West African cuisine.
Nutritional Components (per 100g)
Calories: ~595 kcal
Protein: 8.65g
Carbohydrates: 14.1g
Total Fat: 68-75g (extracted oil content)
Dietary Fiber: 38.9g
Moisture: 2.1%
Ash: 16.8%
Crude Fiber: 1.4%
Minerals: Rich in calcium, magnesium, iron, and phosphorus
Vitamins: Contains Vitamin A and Vitamin C (decreases with storage)
Storage Instructions:
Store in an airtight container in a cool, dry place away from direct sunlight
Keep moisture content below 10% to prevent microbial contamination (bacteria, yeasts, and molds)
For optimal freshness, use within 6-12 months
Vitamin content degrades significantly after 2 months of storage; use promptly for maximum nutritional benefit
Avoid storage near strong odors as Ogbono can absorb smells
Once opened, refrigerate to extend shelf life and prevent rancidity of natural oils