DRIED MOD FISH (Clarias gariepinus)
Premium Dried Mod Fish, also known as African Catfish, is carefully harvested from Nigerian freshwater sources and traditionally processed using sun-drying or smoking methods to preserve its rich, distinctive flavor and nutritional value. This prized delicacy features firm, flaky flesh with an earthy, slightly sweet taste that intensifies when dried. The fish retains its characteristic dark color and robust aroma, making it an essential ingredient for authentic Nigerian soups, stews, and sauces. When rehydrated, it provides a meaty texture and umami depth that enhances traditional dishes such as ogbono soup, egusi soup, and vegetable soups. Each piece is cleaned, gutted, and dried to perfection, ensuring convenience without compromising on traditional taste.
Nutritional Components (Per 100g serving)
Calories: ~300-350 kcal
Crude Protein: 48-50g
Fat: 8-12g
Carbohydrates: 22-25g
Moisture: 10-15%
Ash: 8-12g
Crude Fibre: Minimal
Key Minerals
Rich in phosphorus, calcium, iron, and potassium. Contains essential amino acids including lysine and leucine.
Key Benefits: An excellent source of high-quality protein (48-50%) that supports muscle repair and growth. The drying process concentrates nutrients while preserving the fish's natural omega-3 fatty acids. Research indicates sun-dried mud fish retains higher protein content (50.04%) compared to smoked varieties (48.56%), making it an economical and nutritious protein source for families.
Storage Instructions
Store in a cool, dry, well-ventilated area away from direct sunlight
Keep in airtight containers or sealed polyethylene bags to prevent moisture absorption and insect infestation
Recommended storage temperature: 15-20°C (59-68°F)
Relative humidity should be below 60%
Shelf life: 6-12 months when properly dried and stored
Inspect regularly for mold, off-odors, or insect damage
For extended storage, refrigerate or freeze (up to 18 months frozen)
Soak in warm water for 30-60 minutes before cooking to rehydrate and remove excess salt