DRIED TILAPIA FISH
Our Premium quality sun-dried tilapia fish, carefully processed using traditional Nigerian drying methods to preserve authentic flavor and nutritional integrity. Our tilapia is sourced from clean freshwater environments, expertly cleaned, and dried to achieve the perfect texture for soups, stews, and traditional dishes. The drying process concentrates the natural umami flavor, creating a rich, savory taste essential for Nigerian cuisine.
Nutritional Components (Per 100g) / % Daily Value
Calories: 371 kcal
(19%)
Protein: 62g
(124%)
Total Fat: 13g
(17%)
Saturated Fat: 2.9g
(14%)
Cholesterol: 266mg
(89%)
Sodium: 200mg
(9%)
Carbohydrates: 0g
(0%)
Calcium: 810mg
(62%)
Iron: 4.1mg
(23%)
Potassium: 1080mg
(23%)
Phosphorus: 148% DV
(N/A)
Vitamin B12: 18.4mcg
(767%)
Niacin (B3): 11.2mg
(70%)
Selenium: High content
(N/A)
Key Amino Acids: Rich in lysine, leucine, glutamic acid, and aspartic acid for tissue repair and growth.
Storage Instructions
Shelf Life: 6-12 months when properly stored
Storage Conditions: Store in a cool, dry place away from direct sunlight
Recommended Packaging: Vacuum-sealed transparent zip-lock bags or zip-lock aluminum foil bags to prevent moisture absorption and oxidation
Temperature: Room temperature (15-25°C) or refrigeration for extended shelf life
Humidity: Keep below 60% relative humidity to prevent mold growth
After Opening: Reseal tightly and consume within 2-4 weeks; refrigerate if possible
