ONION POWDER
Onion powder is made from dehydrated, ground onions (Allium cepa), offering the sweet, pungent, and savory essence of fresh onions in a convenient, shelf-stable form. This fine, pale yellow to beige powder dissolves easily and provides consistent onion flavor without the moisture, making it ideal for dry rubs, seasoning blends, soups, stews, and jollof rice. It's a staple in Nigerian spice cabinets for its convenience and long shelf life.
Nutritional Components (Per 100g)
Calories: 341 kcal
Protein: 10.4g
Total Fat: 1g
Carbohydrates: 79.1g
Fiber: 15.2g
Sugars: 35.6g
Calcium: 384mg
Iron: 4.4mg
Magnesium: 176mg
Phosphorus: 384mg
Potassium: 1,002mg
Zinc: 3.1mg
Vitamin C: 23.4mg
Vitamin B6: 0.7mg
Folate: 64mcg
Key Benefits: Concentrated source of quercetin (antioxidant with anti-inflammatory properties); supports cardiovascular health; aids digestion; provides immune-boosting vitamin C; contains prebiotic fibers supporting gut health.
Storage Instructions
Store in airtight containers in a cool, dry pantry away from heat and moisture
Keep in opaque containers to prevent light exposure
Use within 12-18 months for optimal flavor
Check for clumping (indicates moisture absorption) or caking
Do not refrigerate—condensation can cause spoilage