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RED GUINEA CORN FLOUR Finely milled flour from whole guinea corn (sorghum) grains, including the nutrient-rich bran and germ. This gluten-free flour has a slightly sweet, nutty flavor and pale cream to light brown color depending on the corn variety used. Essential for preparing traditional Nigerian "tuwo" (thick porridge), fermented gruels (ogi baba), and as a wheat flour substitute in baking. The flour provides excellent binding properties for swallow foods when cooked. Nutritional Components (Per 100g) Calories: 359 kcal Carbohydrates: 76.6g Protein: 8.4g Total Fat: 3.3g Dietary Fiber: 6.6g Magnesium: 123mg Copper: 0.253mg Thiamine (B1): 0.33mg Niacin (B3): 4.5mg Selenium: 12.2mcg Phosphorus: 278mg Vitamin B6: 0.325mg Iron: 3.1mg Zinc: 1.63mg Potassium: 324mg Note: High in phenolic compounds and tannins (especially from red/black varieties) with antioxidant, anti-inflammatory properties. Storage Instructions Store in airtight containers in cool, dark, dry place Shelf life: 3-6 months at room temperature Refrigeration recommended: extends shelf life to 6-12 months Freezer storage: up to 24 months High protein and fat content makes this flour more perishable than wheat flour Check for rancid smell (paint-like or bitter) before use; fresh flour should smell mildly sweet and nutty

Red Guinea Corn Flour

FARM DEPOT

(NGN)1,099.99
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SKU:
05114
Weight:
500.00 Grams
Shipping:
Calculated at Checkout
Red Guinea Corn Flour:
500g
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RED GUINEA CORN FLOUR

Finely milled flour from whole guinea corn (sorghum) grains, including the nutrient-rich bran and germ. This gluten-free flour has a slightly sweet, nutty flavor and pale cream to light brown color depending on the corn variety used. Essential for preparing traditional Nigerian "tuwo" (thick porridge), fermented gruels (ogi baba), and as a wheat flour substitute in baking. The flour provides excellent binding properties for swallow foods when cooked.

 

Nutritional Components (Per 100g)

 

Calories: 359 kcal

 

Carbohydrates: 76.6g

 

Protein: 8.4g

 

Total Fat: 3.3g

 

Dietary Fiber: 6.6g

 

Magnesium: 123mg

 

Copper: 0.253mg

 

Thiamine (B1): 0.33mg

 

Niacin (B3): 4.5mg

 

Selenium: 12.2mcg

 

Phosphorus: 278mg

 

Vitamin B6: 0.325mg

 

Iron: 3.1mg

 

Zinc: 1.63mg

 

Potassium: 324mg

 

Note: High in phenolic compounds and tannins (especially from red/black varieties) with antioxidant, anti-inflammatory properties.

 

Storage Instructions

 

Store in airtight containers in cool, dark, dry place

 

Shelf life: 3-6 months at room temperature

 

Refrigeration recommended: extends shelf life to 6-12 months

 

Freezer storage: up to 24 months

 

High protein and fat content makes this flour more perishable than wheat flour

 

Check for rancid smell (paint-like or bitter) before use; fresh flour should smell mildly sweet and nutty

BEANS FLOUR Our Premium Beans Flour is made from carefully selected Nigerian brown beans or black-eyed peas, thoroughly cleaned, de-hulled, roasted or steamed, and finely milled into a nutritious flour. This protein-rich flour serves as a convenient base for traditional dishes like Moin-Moin  (bean pudding), Akara  (bean fritters), and Gbegiri  (bean soup). It eliminates the time-consuming process of soaking and peeling beans, offering busy households a quick, nutritious solution. Our beans flour retains the authentic taste and aroma of fresh beans while providing superior convenience for modern kitchens. Nutritional Components (Per 100g Energy: 330-350 kcal Protein: 20-25g Fat: 1.5-2.5g Carbohydrates: 55-60g Dietary Fiber:  15-20g Iron: 6-8mg Folate (B9): 300-400µg Potassium: 1400-1600mg Magnesium: 180-200mg Zinc: 3-4mg Key Benefits: Excellent plant-based protein source, high in dietary fiber for digestive health, rich in iron and folate for blood health, low glycemic index, supports heart health, helps regulate blood sugar levels.  Storage Instructions Store in a cool, dry, well-ventilated area Keep in airtight containers to prevent insect infestation and moisture Shelf life: 12 months when unopened and properly stored Once opened, refrigerate or freeze for extended freshness (up to 6 months) Check regularly for any signs of weevils or moisture Best stored at temperatures below 20°C Can be frozen for up to 2 years without quality loss
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FARM DEPOT

Beans Flour

(NGN)2,599.99
OAT FLOUR 100% whole grain oat flour made from finely milled premium oats. Features a soft, powdery texture with a subtle, naturally sweet flavor and light beige color. Rich in soluble fiber (beta-glucan) known for cholesterol-lowering properties. Perfect for healthy baking, smoothies, porridge, pancakes, and as a nutritious thickener for soups. Can replace up to 20% of wheat flour in recipes for added nutrition. Nutritional Components (Per 100g) Energy: 389-420 kcal Carbohydrates: 65-70g Protein: 13-15g Total Fat: 6.3-9.5g (higher than other grain flours) Dietary Fiber: 6.8-10.5g (including beta-glucan soluble fiber) Sugars: 0.8g Vitamins: Vitamin E, B-vitamins Minerals: Manganese, Phosphorus, Magnesium, Copper, Iron, Zinc, Selenium, Calcium, Potassium Gluten: Naturally gluten-free (but may be processed in facilities handling wheat) Storage Instructions: * Store in a cool, dry place in an airtight container. * Due to higher fat content from the oat germ, refrigerate after opening to prevent rancidity and extend shelf life. * Best used within 6-8 months of manufacture. * Freeze for long-term storage up to 12 months.
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FARM DEPOT

Oat Flour

(NGN)4,999.99
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