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OAT FLOUR 100% whole grain oat flour made from finely milled premium oats. Features a soft, powdery texture with a subtle, naturally sweet flavor and light beige color. Rich in soluble fiber (beta-glucan) known for cholesterol-lowering properties. Perfect for healthy baking, smoothies, porridge, pancakes, and as a nutritious thickener for soups. Can replace up to 20% of wheat flour in recipes for added nutrition. Nutritional Components (Per 100g) Energy: 389-420 kcal Carbohydrates: 65-70g Protein: 13-15g Total Fat: 6.3-9.5g (higher than other grain flours) Dietary Fiber: 6.8-10.5g (including beta-glucan soluble fiber) Sugars: 0.8g Vitamins: Vitamin E, B-vitamins Minerals: Manganese, Phosphorus, Magnesium, Copper, Iron, Zinc, Selenium, Calcium, Potassium Gluten: Naturally gluten-free (but may be processed in facilities handling wheat) Storage Instructions: * Store in a cool, dry place in an airtight container. * Due to higher fat content from the oat germ, refrigerate after opening to prevent rancidity and extend shelf life. * Best used within 6-8 months of manufacture. * Freeze for long-term storage up to 12 months.

Oat Flour

FARM DEPOT

(NGN)4,999.99
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SKU:
0510
Weight:
500.00 Grams
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OAT FLOUR

100% whole grain oat flour made from finely milled premium oats. Features a soft, powdery texture with a subtle, naturally sweet flavor and light beige color. Rich in soluble fiber (beta-glucan) known for cholesterol-lowering properties. Perfect for healthy baking, smoothies, porridge, pancakes, and as a nutritious thickener for soups. Can replace up to 20% of wheat flour in recipes for added nutrition.

Nutritional Components (Per 100g)

Energy: 389-420 kcal

Carbohydrates: 65-70g

Protein: 13-15g

Total Fat: 6.3-9.5g (higher than other grain flours)

Dietary Fiber: 6.8-10.5g (including beta-glucan soluble fiber)

Sugars: 0.8g

Vitamins: Vitamin E, B-vitamins

Minerals: Manganese, Phosphorus, Magnesium, Copper, Iron, Zinc, Selenium, Calcium, Potassium

Gluten: Naturally gluten-free (but may be processed in facilities handling wheat)

Storage Instructions:

* Store in a cool, dry place in an airtight container.

* Due to higher fat content from the oat germ, refrigerate after opening to prevent rancidity and extend shelf life.

* Best used within 6-8 months of manufacture.

* Freeze for long-term storage up to 12 months.

BEANS FLOUR Our Premium Beans Flour is made from carefully selected Nigerian brown beans or black-eyed peas, thoroughly cleaned, de-hulled, roasted or steamed, and finely milled into a nutritious flour. This protein-rich flour serves as a convenient base for traditional dishes like Moin-Moin  (bean pudding), Akara  (bean fritters), and Gbegiri  (bean soup). It eliminates the time-consuming process of soaking and peeling beans, offering busy households a quick, nutritious solution. Our beans flour retains the authentic taste and aroma of fresh beans while providing superior convenience for modern kitchens. Nutritional Components (Per 100g Energy: 330-350 kcal Protein: 20-25g Fat: 1.5-2.5g Carbohydrates: 55-60g Dietary Fiber:  15-20g Iron: 6-8mg Folate (B9): 300-400µg Potassium: 1400-1600mg Magnesium: 180-200mg Zinc: 3-4mg Key Benefits: Excellent plant-based protein source, high in dietary fiber for digestive health, rich in iron and folate for blood health, low glycemic index, supports heart health, helps regulate blood sugar levels.  Storage Instructions Store in a cool, dry, well-ventilated area Keep in airtight containers to prevent insect infestation and moisture Shelf life: 12 months when unopened and properly stored Once opened, refrigerate or freeze for extended freshness (up to 6 months) Check regularly for any signs of weevils or moisture Best stored at temperatures below 20°C Can be frozen for up to 2 years without quality loss
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FARM DEPOT

Beans Flour

(NGN)2,599.99
WHEAT FLOUR High-quality all-purpose wheat flour milled from premium hard and soft wheat blends. This versatile, fine-textured flour features a creamy white color and neutral flavor profile. Essential for Nigerian baking and cooking including bread, chin-chin, puff-puff, meat pies, cakes, cookies, and as a coating for fried foods. Provides excellent gluten structure for raised doughs and elastic textures. Nutritional Components (Per 100g): Energy: 364-455 kcal Carbohydrates: 76-95g Protein: 10-13g Total Fat: 1.2-2.5g Dietary Fiber: 3.4-11g (varies by extraction rate) Sugars: 0.3-0.5g Vitamins: Thiamin (B1), Riboflavin (B2), Niacin (B3), Folate (B9) Minerals: Iron, Selenium, Manganese, Phosphorus, Magnesium, Zinc Gluten: Present (contains gluten proteins) Storage Instructions: * Store in an airtight container in a cool, dry, well-ventilated area away from strong odors. * Protect from moisture and pests. * Best before 6-9 months from manufacture date. * Whole wheat varieties should be refrigerated or frozen for extended storage due to higher oil content.
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FARM DEPOT

Wheat Flour

(NGN)1,299.99
FUFU FLOUR Our Authentic Fufu Flour is produced from fermented cassava roots (Manihot esculenta ). Following traditional West African methods, the cassava undergoes a 72-hour fermentation process, which develops the characteristic sour flavor and aroma that defines quality fufu. After fermentation, the cassava is dried and milled into a fine, creamy-white flour that reconstitutes easily into the smooth, stretchy paste used for fufu across Nigeria, Ghana, and Cameroon. Our fufu flour captures the traditional taste while offering the convenience of instant preparation—simply mix with hot water and stir to achieve the perfect consistency. Nutritional Components (per 100g) Energy: 340-350 kcal Moisture: 6.50% Protein: 1.68% Fat: 1.32% Ash: 1.84% Crude Fiber: 1.42% Carbohydrates: 87.24% Potassium: 0.27 mg/100g Sodium: 0.26 mg/100g Calcium: 1.12 mg/100g Magnesium: 1.30 mg/100g Iron: 0.17 mg/100g Key Benefits: Gluten-free energy source, easily digestible, low in fat, provides quick energy, fermentation process may improve nutrient absorption, naturally free from common allergens. Storage Instructions Store in a cool, dry place in airtight packaging Shelf life: 12-18 months when properly sealed Keep away from moisture to prevent caking and mold growth Once opened, use within 6 months for best quality Store at room temperature; refrigeration not necessary but can extend freshness Protect from direct sunlight and heat sources Reconstituted fufu should be consumed immediately or refrigerated for up to 24 hours
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FARM DEPOT

Fufu Flour

(NGN)2,299.99
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