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MIXED GRAIN PAP FLOUR (MAIZE, GINGER & DATES) Our Premium Mixed Grain Pap Flour is a traditional Nigerian fermented cereal blend that combines the wholesome energy of Maize with the therapeutic warmth of Ginger and the natural sweetness of Dates. This innovative formulation transforms the classic Ogi/Akamu into a nutrient-dense superfood while maintaining the authentic taste and smooth texture. The maize undergoes a traditional 72 hour fermentation process, which enhances digestibility, increases nutrient bioavailability, and develops the characteristic tangy flavor. Premium ginger powder is carefully incorporated to add a warming, aromatic spice that aids digestion, reduces inflammation, and boosts immune function. Finely milled dried dates provide natural sweetness, eliminating the need for added sugar. This super food is perfect for breakfast, infant weaning, convalescent feeding, or as a nutritious energy boost. The natural sweetness from dates makes it particularly appealing to children and those reducing refined sugar intake. Traditional Preparation: Simply mix the flour with cold water to form a smooth paste, then stir into boiling water until thickened to your desired consistency. Serve warm with milk, honey, or traditional accompaniments. Nutritional Components (Estimated per 100g of dry flour blend) Energy: ~360-380 kcal Protein: 8-9g Fat: 2.5-3.5g Carbohydrates: 78-82g Dietary Fiber: 5-7g Sugars (natural): 15-20g Ash: 1.5-2g Calcium: 45-60mg Iron: 3-4mg Magnesium: 60-80mg Phosphorus: 220-280mg Potassium: 450-550mg Zinc: 1.5-2mg Manganese: 0.8-1.2mg Copper: 0.3-0.4mg Vitamin B6: 0.4-0.6mg Niacin (B3): 2-3mg Folate (B9): 40-60µg Vitamin C: 3-5mg Storage Instructions Store in a cool, dry, dark place in airtight, moisture-proof packaging Shelf life: 6-9 months at room temperature when properly sealed Optimal storage temperature: 15-25°C (59-77°F) Humidity: Keep below 50% relative humidity to prevent caking and mold Critical Storage Considerations: This blend is highly hygroscopic due to the date content Use high-barrier laminated packaging with oxygen absorbers Include desiccant packets in larger containers Once opened, transfer to airtight glass or plastic containers with tight-fitting lids Serving Suggestions: Traditional: With Akara (bean fritters), Moin-Moin , or Okpa Sweet: With honey, milk, and groundnuts Savory: With dried fish powder or crayfish seasoning Modern: As smoothie base with banana and yogurt.

Mix Grain Pap Flour

FARM DEPOT

(NGN)4,999.99
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SKU:
0533
Weight:
500.00 Grams
Shipping:
Calculated at Checkout

Expected release date is Jul 31st 2026

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MIXED GRAIN PAP FLOUR (MAIZE, GINGER & DATES)

Our Premium Mixed Grain Pap Flour is a traditional Nigerian fermented cereal blend that combines the wholesome energy of Maize with the therapeutic warmth of Ginger and the natural sweetness of Dates. This innovative formulation transforms the classic Ogi/Akamu into a nutrient-dense superfood while maintaining the authentic taste and smooth texture.
The maize undergoes a traditional 72 hour fermentation process, which enhances digestibility, increases nutrient bioavailability, and develops the characteristic tangy flavor. Premium ginger powder is carefully incorporated to add a warming, aromatic spice that aids digestion, reduces inflammation, and boosts immune function. Finely milled dried dates provide natural sweetness, eliminating the need for added sugar.
This super food is perfect for breakfast, infant weaning, convalescent feeding, or as a nutritious energy boost. The natural sweetness from dates makes it particularly appealing to children and those reducing refined sugar intake.

Traditional Preparation: Simply mix the flour with cold water to form a smooth paste, then stir into boiling until thickened to your desired consistency. Serve warm with milk, honey, or traditional accompaniments.

Nutritional Components (Estimated per 100g of dry flour blend)

Energy: ~360-380 kcal

Protein: 8-9g

Fat: 2.5-3.5g

Carbohydrates: 78-82g

Dietary Fiber: 5-7g

Sugars (natural): 15-20g

Ash: 1.5-2g

Calcium: 45-60mg

Iron: 3-4mg

Magnesium: 60-80mg

Phosphorus: 220-280mg

Potassium: 450-550mg

Zinc: 1.5-2mg

Manganese: 0.8-1.2mg

Copper: 0.3-0.4mg

Vitamin B6: 0.4-0.6mg

Niacin (B3): 2-3mg

Folate (B9): 40-60µg

Vitamin C: 3-5mg

Storage Instructions

Store in a cool, dry, dark place in airtight, moisture-proof packaging

Shelf life: 6-9 months at room temperature when properly sealed

Optimal storage temperature: 15-25°C (59-77°F)

Humidity: Keep below 50% relative humidity to prevent caking and mold

Critical Storage Considerations:

This blend is highly hygroscopic due to the date content

Use high-barrier laminated packaging with oxygen absorbers

Include desiccant packets in larger containers

Once opened, transfer to airtight glass or plastic containers with tight-fitting lids

Serving Suggestions:

Traditional: With akara (bean fritters), moin-moin , or okpa

Sweet: With honey, milk, and groundnuts

Savory: With dried fish powder or crayfish seasoning

Modern: As smoothie base with banana and yogurt

BEANS FLOUR Our Premium Beans Flour is made from carefully selected Nigerian brown beans or black-eyed peas, thoroughly cleaned, de-hulled, roasted or steamed, and finely milled into a nutritious flour. This protein-rich flour serves as a convenient base for traditional dishes like Moin-Moin  (bean pudding), Akara  (bean fritters), and Gbegiri  (bean soup). It eliminates the time-consuming process of soaking and peeling beans, offering busy households a quick, nutritious solution. Our beans flour retains the authentic taste and aroma of fresh beans while providing superior convenience for modern kitchens. Nutritional Components (Per 100g Energy: 330-350 kcal Protein: 20-25g Fat: 1.5-2.5g Carbohydrates: 55-60g Dietary Fiber:  15-20g Iron: 6-8mg Folate (B9): 300-400µg Potassium: 1400-1600mg Magnesium: 180-200mg Zinc: 3-4mg Key Benefits: Excellent plant-based protein source, high in dietary fiber for digestive health, rich in iron and folate for blood health, low glycemic index, supports heart health, helps regulate blood sugar levels.  Storage Instructions Store in a cool, dry, well-ventilated area Keep in airtight containers to prevent insect infestation and moisture Shelf life: 12 months when unopened and properly stored Once opened, refrigerate or freeze for extended freshness (up to 6 months) Check regularly for any signs of weevils or moisture Best stored at temperatures below 20°C Can be frozen for up to 2 years without quality loss
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FARM DEPOT

Beans Flour

(NGN)2,599.99
OAT FLOUR 100% whole grain oat flour made from finely milled premium oats. Features a soft, powdery texture with a subtle, naturally sweet flavor and light beige color. Rich in soluble fiber (beta-glucan) known for cholesterol-lowering properties. Perfect for healthy baking, smoothies, porridge, pancakes, and as a nutritious thickener for soups. Can replace up to 20% of wheat flour in recipes for added nutrition. Nutritional Components (Per 100g) Energy: 389-420 kcal Carbohydrates: 65-70g Protein: 13-15g Total Fat: 6.3-9.5g (higher than other grain flours) Dietary Fiber: 6.8-10.5g (including beta-glucan soluble fiber) Sugars: 0.8g Vitamins: Vitamin E, B-vitamins Minerals: Manganese, Phosphorus, Magnesium, Copper, Iron, Zinc, Selenium, Calcium, Potassium Gluten: Naturally gluten-free (but may be processed in facilities handling wheat) Storage Instructions: * Store in a cool, dry place in an airtight container. * Due to higher fat content from the oat germ, refrigerate after opening to prevent rancidity and extend shelf life. * Best used within 6-8 months of manufacture. * Freeze for long-term storage up to 12 months.
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FARM DEPOT

Oat Flour

(NGN)4,999.99
WHEAT FLOUR High-quality all-purpose wheat flour milled from premium hard and soft wheat blends. This versatile, fine-textured flour features a creamy white color and neutral flavor profile. Essential for Nigerian baking and cooking including bread, chin-chin, puff-puff, meat pies, cakes, cookies, and as a coating for fried foods. Provides excellent gluten structure for raised doughs and elastic textures. Nutritional Components (Per 100g): Energy: 364-455 kcal Carbohydrates: 76-95g Protein: 10-13g Total Fat: 1.2-2.5g Dietary Fiber: 3.4-11g (varies by extraction rate) Sugars: 0.3-0.5g Vitamins: Thiamin (B1), Riboflavin (B2), Niacin (B3), Folate (B9) Minerals: Iron, Selenium, Manganese, Phosphorus, Magnesium, Zinc Gluten: Present (contains gluten proteins) Storage Instructions: * Store in an airtight container in a cool, dry, well-ventilated area away from strong odors. * Protect from moisture and pests. * Best before 6-9 months from manufacture date. * Whole wheat varieties should be refrigerated or frozen for extended storage due to higher oil content.
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FARM DEPOT

Wheat Flour

(NGN)1,299.99
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