SWEET POTATO FLOUR
Our Nutrient-Rich Sweet Potato Flour is made from carefully selected, premium orange-fleshed sweet potatoes that are washed, sliced, dried, and finely milled into a vibrant, naturally sweet flour. This versatile flour serves as a nutritious alternative to wheat flour and can be used for swallow foods, baking, thickening soups, or making pancakes and pastries. Sweet potato flour imparts a subtle natural sweetness and beautiful golden-orange hue to dishes while delivering superior nutritional value. It's an excellent choice for health-conscious consumers, diabetics (in moderation), and those seeking gluten-free alternatives with enhanced nutritional profiles.
Nutritional Components (Per 100g / Per 28g Serving)
*Per 100g*
Energy: 375-400 kcal
Protein: 3.6-4g
Fat: 1-1.5g
Carbohydrates: 82-87g
Dietary Fiber: 7-8g
Sugars: 14-16g
Sodium: 140-150mg
Vitamin A: 857 µg RAE
Vitamin C: 30mg
Potassium: 738mg
Calcium: 36mg
Iron: 1.3mg
Key Benefits: Exceptional source of Vitamin A (beta-carotene) for eye health and immune function, high fiber content supports digestive health and blood sugar regulation, contains resistant starch that feeds beneficial gut bacteria, naturally sweet flavor reduces need for added sugars, rich in antioxidants, lower glycemic impact compared to regular flour, supports heart health through potassium content.
Storage Instructions
Store in a cool, dark, dry place in airtight containers
Shelf life: 12-18 months when properly stored
Protect from light to preserve Vitamin A content and prevent oxidation
Once opened, use within 6-9 months for optimal nutritional value
Can be refrigerated or frozen to extend shelf life up to 2 years
Keep moisture-free to prevent caking and mold
Store at temperatures below 25°C for best quality retention
Check for any off-odors before use, as sweet potato flour can become rancid if exposed to heat