YELLOW GARRI (Palm Oil-Enriched Cassava Granules)
Premium Yellow Garri is made from cassava tubers (Manihot esculenta ) that have been peeled, washed, grated, fermented, dewatered, and roasted with the addition of natural palm oil. This palm oil enrichment gives the garri its distinctive golden-yellow color, slightly different flavor profile, and enhanced nutritional value, particularly in vitamin A content.
The addition of palm oil during roasting not only imparts color but also increases the fat content to 3-5% and adds carotenoids (provitamin A), making yellow garri more nutritious. Yellow garri is versatile: It can be eaten as a snack (garri soakings with water, sugar, and groundnuts), made into a dough (eba ) served with soups, or prepared as a porridge. It is the preferred choice for those seeking additional nutritional benefits from the palm oil enrichment.
Nutritional Components (Per 100g dry yellow garri)
Energy: 380-400 kcal
Carbohydrates: 85-87g
Dietary Fiber: 9.12±0.23%
Protein: 1-2g
Fat: 3-5g
Moisture: 12.55±0.57%
Ash: 1-2g
Vitamin A: Significant
Beta-Carotene: Present
Vitamin C: Trace
B Vitamins: Trace
Potassium: Present
Magnesium: Present
Residual Cyanide: <10 mg/kg
Key Benefits: Higher dietary fiber content (9.12%) compared to white garri. Supports digestive health. Significant source of vitamin A from palm oil carotenoids—important for vision and immune function. Lower moisture content (12.55%) gives longer shelf life and better storage stability. Fermentation reduces cyanide to safe levels while improving digestibility. Low to medium glycemic index provides sustained energy release. Gluten-free and grain-free—suitable for celiac disease and grain allergies.
Storage Instructions
Store in airtight containers in a cool, dry place away from direct sunlight
Shelf life: 12-24 months when properly stored; can last "well over a year" in optimal conditions.
Critical factors: Moisture content and packaging material are most important
Packaging: Plastic containers or polythene bags provide best protection against moisture and pests; paper and jute bags less effective
Temperature: Room temperature (15-30°C) acceptable; avoid temperature fluctuations
Light protection: Critical for yellow garri—light degrades carotenoids (vitamin A compounds) and causes color loss
Humidity: Keep below 12% moisture content in product; store in low humidity environment
Pest protection: Protect against insects, mites, and mold—primary spoilage agents
Signs of spoilage: Musty odor, visible mold (Aspergillus, Penicillium, Fusarium), clumping, off-colors, or rancid smell from palm oil oxidation
Hygienic handling: Essential to prevent microbial contamination during storage
Chemical treatment: Sodium benzoate can extend shelf life significantly when combined with hygienic handling