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ABAKALIKI RICE (Local Rice) Authentic locally-grown Nigerian rice from the Abakaliki region of Ebonyi State. This indigenous short-grain variety is known for its distinctive earthy aroma, robust flavor, and slightly chewy texture. The unpolished grains retain the bran layer, giving them a characteristic brownish hue. A premium choice for traditional Ofada rice dishes, native soups, and health-conscious consumers seeking whole-grain nutrition. Abakaliki rice demonstrates superior nutrient retention compared to imported varieties. While specific values vary by harvest Nutritional Components (approximate per 100g raw) Calories: 360-370 kcal Carbohydrates: 75-78g Protein: 7-9g (higher than imported varieties) Dietary Fiber: 3-4g Fat: 2-3g Rich in: B-complex vitamins, iron, zinc, magnesium, potassium, and phosphorus. Contains bioactive compounds like oryzanols and tocopherols in the bran layer that provide antioxidant benefits. Storage Instructions Store in cool, dry, well-ventilated areas Use airtight containers with tight-fitting lids Best consumed within 12 months of harvest Higher oil content in the bran makes it more susceptible to rancidity—refrigerate for long-term storage Check periodically for weevils; freeze for 48 hours before long-term storage to kill any eggs

Abakaliki Rice

FARM DEPOT

(NGN)2,799.99
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SKU:
0124
Weight:
1,000.00 Grams
Shipping:
Calculated at Checkout
Abakaliki Rice:
1 kg
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ABAKALIKI RICE (Local Rice)

Authentic locally-grown Nigerian rice from the Abakaliki region of Ebonyi State. This indigenous short-grain variety is known for its distinctive earthy aroma, robust flavor, and slightly chewy texture. The unpolished grains retain the bran layer, giving them a characteristic brownish hue. A premium choice for traditional Ofada rice dishes, native soups, and health-conscious consumers seeking whole-grain nutrition.

 

Abakaliki rice demonstrates superior nutrient retention compared to imported varieties. While specific values vary by harvest

 

Nutritional Components (approximate per 100g raw)

 

Calories: 360-370 kcal

 

Carbohydrates: 75-78g

 

Protein: 7-9g (higher than imported varieties)

 

Dietary Fiber: 3-4g

 

Fat: 2-3g

 

Rich in: B-complex vitamins, iron, zinc, magnesium, potassium, and phosphorus. Contains bioactive compounds like oryzanols and tocopherols in the bran layer that provide antioxidant benefits.

 

Storage Instructions

 

Store in cool, dry, well-ventilated areas

 

Use airtight containers with tight-fitting lids

 

Best consumed within 12 months of harvest

 

Higher oil content in the bran makes it more susceptible to rancidity—refrigerate for long-term storage

 

Check periodically for weevils; freeze for 48 hours before long-term storage to kill any eggs

OFADA RICE Authentic Ofada Rice, a premium indigenous Nigerian short-grain rice variety is an unpolished whole-grain rice that retains its natural bran and germ layers, giving it a distinctive brownish-red hue, nutty aroma, and characteristic earthy flavor. Unlike refined white rice, Ofada Rice undergoes minimal processing, preserving its nutritional core and delivering a chewy, grainy texture that pairs perfectly with traditional Nigerian soups and stews. Often considered a delicacy, Ofada Rice is the centerpiece of the famous "Ofada Rice and Stew" dish. Key Features: * 100% locally sourced Nigerian heritage grain * Unpolished whole grain with bran intact * Naturally gluten-free and low in fat * Distinctive aromatic flavor profile * Higher protein content than conventional white rice Nutritional Components (per 100g dry / ~1 cup cooked) Calories: ~360 kcal (dry) / ~218 kcal (cooked) Carbohydrates: 74-76g Protein: 7-8g (higher than white rice) Dietary Fiber: 3-4g Total Fat: 2-3g Thiamine (B1): 0.2mg (12% DV) Niacin (B3): 3mg (15% DV) Vitamin B6: 0.3mg (14% DV) Folate (B9): 8-10mcg Iron: 1.5-2mg Magnesium: 80-90mg (21% DV) Phosphorus: 160-180mg (16% DV) Potassium: 150-200mg Zinc: Present Manganese: 1.8mg (88% DV) Selenium: 19mcg (27% DV) Antioxidants: 20-30x higher than white rice Health Benefits: Supports digestive health, helps manage type 2 diabetes (low glycemic index), promotes heart health, aids weight management through high fiber content, and provides essential minerals for bone strength and immune function. Storage Instructions Shelf Life: 12-24 months in original packaging; 6-12 months after opening Storage Conditions: Store in a cool, dry, well-ventilated area Temperature: Room temperature; avoid areas above 30°C (86°F) Container: Keep in original sealed packaging or transfer to airtight, moisture-proof container Pest Control: Store away from strong-smelling foods; check regularly for weevils or insects (common in whole grain rice) Humidity: Critical to keep dry—moisture causes mold and fermentation Light: Protect from direct sunlight to prevent rancidity of natural oils in bran Special Note: Due to minimal processing, Ofada Rice may contain small stones or debris—sorting before cooking is traditional and recommended
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Ofada Rice

(NGN)7,599.99
BROWN RICE Premium long-grain Brown Rice is a nutritious whole grain that retains all three parts of the grain kernel: the fiber-rich bran, the nutrient-dense germ, and the starchy endosperm. Unlike polished white rice, authentic Brown Rice undergoes only hull removal, preserving its natural tan-to-brown color, chewy texture, and nutty flavor. This versatile staple is perfect for health-conscious consumers seeking a nutrient-dense alternative to refined grains. It serves as an excellent base for Nigerian rice dishes, salads, stir-fries, and as accompaniment to stews and sauces. Key Features: * 100% whole grain with all natural layers intact * Naturally gluten-free * Low glycemic index (GI ~68) compared to white rice * Chewy texture and rich, earthy flavor * Versatile for both traditional and contemporary recipes Nutritional Components (per 1 cup cooked / ~195g) Calories: 216-220 kcal Total Carbohydrates: 45g Dietary Fiber: 3.5g (6x more than white rice) Total Fat: 1.8g Protein: 5g (25% more than white rice) Thiamine (B1): 0.2mg (12% DV) Niacin (B3): 3mg (15% DV) Vitamin B6: 0.3mg (14% DV) Folate (B9): 8mcg (2% DV) Choline: 18mg Magnesium: 84mg (21% DV - 4x more than white rice) Phosphorus: 162mg (16% DV - 2x more than white rice) Manganese: 1.8mg (88% DV) Selenium: 19.1mcg (27% DV) Potassium: 154mg Iron: 0.8mg Zinc: 1.2mg Health Benefits Promotes heart health, supports healthy digestion, aids blood sugar management (lower GI than white rice), assists with weight management through improved satiety, reduces risk of type 2 diabetes, and supports metabolic health. Storage Instructions Shelf Life: 6-12 months (shorter than white rice due to natural oils in bran) Storage Conditions: Store in airtight container in cool, dry place Temperature: Room temperature or refrigerated for extended storage (refrigeration can extend to 12-18 months) Refrigeration: Recommended for hot, humid climates to prevent rancidity Freezing: Can be frozen for up to 2 years to maximize freshness Container: Use glass, food-grade plastic, or metal containers with tight seals Odor Absorption: Store away from strong-smelling foods (rice absorbs odors easily) Signs of Spoilage: Rancid smell, off-flavor, or oily appearance indicates the natural oils have turned—discard immediately Best Practice: Purchase in quantities that can be consumed within 3-6 months for optimal flavor
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Brown Rice

(NGN)2,799.99
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