PARBOILED RICE
Premium long-grain parboiled rice processed through a unique hydrothermal treatment where paddy rice is soaked, steamed, and dried before milling. This process drives nutrients from the bran into the endosperm, resulting in firmer, less sticky grains that cook fluffy and separate. The golden-amber grains retain more nutrients than regular white rice while offering a subtle nutty flavor. Ideal for jollof rice, fried rice, and everyday staple meals.
Nutritional Components (Per 100g cooked)
Calories: 123 kcal
Total Carbohydrates: 26g
Protein: 2.9g
Total Fat: 0.37g
Dietary Fiber: 0.9g
Sugars: 0.11g
Glycemic Index: 35-62 (Low to Medium)
Key Vitamins & Minerals: B vitamins (thiamine, niacin), folate, potassium, magnesium, and iron. The parboiling process retains significantly more nutrients than conventional white rice milling.
Storage Instructions
Store in a cool, dry place away from direct sunlight
Keep in airtight containers to prevent moisture absorption and pest infestation
Shelf life: 12-18 months when stored properly
Once opened, consume within 6 months for optimal quality
Avoid storage near strong-smelling foods as rice can absorb odors
