ANISE SEED (Whole/Ground)
Anise Seed (Pimpinella anisum), also known as aniseed, features small, oval, grayish-brown seeds with a distinct sweet licorice flavor. A member of the parsley family (Apiaceae), it's widely used in Nigerian baking, traditional teas, and spice blends. The seeds are harvested from white umbrella-shaped flower clusters and carefully dried to preserve their aromatic essential oils.
Nutritional Components (per 100g)
Calories: 337 kcal
Protein: 17.6 g
Carbohydrates: 50.0 g
Dietary Fiber: 14.6 g
Total Fat: 15.9 g
Iron: 36.9 mg (205% DV)
Calcium: 646 mg
Magnesium: 170 mg
Potassium: 1,448 mg
Manganese: 2.3 mg
Active Compound: Anethole (provides characteristic licorice flavor and digestive benefits)
Storage Instructions
Store whole seeds in tightly sealed glass jars in a cool, dark pantry
Ground anise should be used within 2–3 months
Keep away from moisture and strong odors (seeds absorb smells easily)
Shelf life: Whole seeds 12–18 months; Ground 2–3 months
