GROUNDED OGBONO (Ground Ogbono Seeds)
Premium Grounded Ogbono is a finely milled powder made from premium-quality ogbono seeds (wild mango seeds). It is a staple in West African cuisine, especially known for making rich, draw-textured soups such as ogbono soup. Our Grounded Ogbono is carefully processed and hygienically packaged, this product delivers authentic taste, smooth consistency, and convenience—saving time on grinding while preserving natural flavor and nutrients.
Nutritional Components (Per 100g – Approximate)
Energy: 550–600 kcal
Protein: 10–12g
Fat: 45–55g (rich in healthy oils)
Carbohydrates: 20–25g
Fiber: 5–8g
Calcium: Moderate
Potassium: Moderate
Vitamins: Vitamin A, Vitamin C (trace amounts)
Health Benefits: Supports digestion due to fiber content, Promotes healthy skin from natural oils, Provides energy and essential fatty acids
Storage Instructions
Store in a cool, dry place away from direct sunlight
Keep in an airtight container to prevent moisture and clumping
Refrigeration is recommended for extended shelf life
Avoid exposure to heat to prevent oil spoilage
Use a dry spoon to avoid contamination
