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IRISH POTATO FLOUR Our Premium Irish Potato Flour is made from carefully selected, high-quality white potatoes (Solanum tuberosum) that undergoes a sophisticated process of washing, steam peeling, slicing, precooking, drying, and fine milling. Unlike potato starch, this whole-potato flour retains all the natural fiber, vitamins, and minerals of fresh potatoes, delivering a off-white, fine powder with a subtle earthy aroma and natural potato flavor. This versatile flour serves multiple purposes: as a thickener for soups and sauces, a binding agent in baking, a base for swallow foods, or blended with wheat flour for enhanced moisture retention in bread. Irish potato flour is particularly valued for its exceptional water-binding capacity, creating moist, tender textures in baked goods while extending shelf life. It's an excellent gluten-free alternative for those with celiac disease or gluten sensitivity, and provides a cost-effective way to enhance nutrition in various food applications. Nutritional Components (Per 100g / Per 160g Cup) Per 100g Energy: 357 kcal Protein: 6.9-7.1g Fat: 0.34-0.54g Carbohydrates: 83-85g Dietary Fiber: 5.9-6g Sugars: 3.5g Starch: ~75g Water: 6.5g Ash: 3.1g Calcium: 65mg Iron: 1.4mg Magnesium: 65mg Phosphorus: 168mg Potassium: 1000mg Sodium: 55mg Zinc: 0.6mg Copper: 0.2mg Manganese: 0.6mg Selenium: 1.3µg Vitamin C: 3.8mg Thiamin (B1): 0.23mg Riboflavin (B2): 0.05mg Niacin (B3): 3.5mg Vitamin B6: 0.77mg Folate (B9): 25µg Choline: 39.5mg Vitamin E: 0.25mg Vitamin K: 0µg Key Benefits: Excellent source of complex carbohydrates for sustained energy, high in dietary fiber for digestive health, exceptional potassium-to-sodium ratio supports cardiovascular health, rich in Vitamin B6 for brain function and metabolism, good source of iron and magnesium, naturally gluten-free, superior moisture retention in baking, extends shelf life of baked goods, versatile thickening agent without altering flavor. Storage Instructions Store in a cool, dry, dark place in airtight containers Shelf life: 12-18 months when properly stored Moisture Sensitivity: Highly hygroscopic—must be kept completely dry to prevent caking and spoilage Once opened, use within 6 months for best quality Can be refrigerated or frozen to extend shelf life to 2+ years Store at temperatures below 25°C with humidity below 60% Protect from direct sunlight to preserve Vitamin B6 and prevent rancidity Check for any musty odors or clumping before use If clumped, sift before using; discard if moldy or off-smelling.

Irish Potato Flour

FARM DEPOT

(NGN)2,299.99
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SKU:
0561
Weight:
500.00 Grams
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IRISH POTATO FLOUR

Our Premium Irish Potato Flour is made from carefully selected, high-quality white potatoes (Solanum tuberosum) that undergoes a sophisticated process of washing, steam peeling, slicing, precooking, drying, and fine milling. Unlike potato starch, this whole-potato flour retains all the natural fiber, vitamins, and minerals of fresh potatoes, delivering a off-white, fine powder with a subtle earthy aroma and natural potato flavor. This versatile flour serves multiple purposes: as a thickener for soups and sauces, a binding agent in baking, a base for swallow foods, or blended with wheat flour for enhanced moisture retention in bread. Irish potato flour is particularly valued for its exceptional water-binding capacity, creating moist, tender textures in baked goods while extending shelf life. It's an excellent gluten-free alternative for those with celiac disease or gluten sensitivity, and provides a cost-effective way to enhance nutrition in various food applications.

Nutritional Components (Per 100g / Per 160g Cup)

Per 100g
Energy: 357 kcal

Protein: 6.9-7.1g

Fat: 0.34-0.54g

Carbohydrates: 83-85g

Dietary Fiber: 5.9-6g

Sugars: 3.5g

Starch: ~75g

Water: 6.5g

Ash: 3.1g

Calcium: 65mg

Iron: 1.4mg

Magnesium: 65mg

Phosphorus: 168mg

Potassium: 1000mg

Sodium: 55mg

Zinc: 0.6mg

Copper: 0.2mg

Manganese: 0.6mg

Selenium: 1.3µg

Vitamin C: 3.8mg

Thiamin (B1): 0.23mg

Riboflavin (B2): 0.05mg

Niacin (B3): 3.5mg

Vitamin B6: 0.77mg

Folate (B9): 25µg

Choline: 39.5mg

Vitamin E: 0.25mg

Vitamin K: 0µg

Key Benefits: Excellent source of complex carbohydrates for sustained energy, high in dietary fiber for digestive health, exceptional potassium-to-sodium ratio supports cardiovascular health, rich in Vitamin B6 for brain function and metabolism, good source of iron and magnesium, naturally gluten-free, superior moisture retention in baking, extends shelf life of baked goods, versatile thickening agent without altering flavor.

Storage Instructions


Store in a cool, dry, dark place in airtight containers

Shelf life: 12-18 months when properly stored

Moisture Sensitivity: Highly hygroscopic—must be kept completely dry to prevent caking and spoilage

Once opened, use within 6 months for best quality

Can be refrigerated or frozen to extend shelf life to 2+ years

Store at temperatures below 25°C with humidity below 60%

Protect from direct sunlight to preserve Vitamin B6 and prevent rancidity

Check for any musty odors or clumping before use

If clumped, sift before using; discard if moldy or off-smelling.

WHEAT FLOUR High-quality all-purpose wheat flour milled from premium hard and soft wheat blends. This versatile, fine-textured flour features a creamy white color and neutral flavor profile. Essential for Nigerian baking and cooking including bread, chin-chin, puff-puff, meat pies, cakes, cookies, and as a coating for fried foods. Provides excellent gluten structure for raised doughs and elastic textures. Nutritional Components (Per 100g): Energy: 364-455 kcal Carbohydrates: 76-95g Protein: 10-13g Total Fat: 1.2-2.5g Dietary Fiber: 3.4-11g (varies by extraction rate) Sugars: 0.3-0.5g Vitamins: Thiamin (B1), Riboflavin (B2), Niacin (B3), Folate (B9) Minerals: Iron, Selenium, Manganese, Phosphorus, Magnesium, Zinc Gluten: Present (contains gluten proteins) Storage Instructions: * Store in an airtight container in a cool, dry, well-ventilated area away from strong odors. * Protect from moisture and pests. * Best before 6-9 months from manufacture date. * Whole wheat varieties should be refrigerated or frozen for extended storage due to higher oil content.
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Wheat Flour

(NGN)1,299.99
BEANS FLOUR Our Premium Beans Flour is made from carefully selected Nigerian brown beans or black-eyed peas, thoroughly cleaned, de-hulled, roasted or steamed, and finely milled into a nutritious flour. This protein-rich flour serves as a convenient base for traditional dishes like Moin-Moin  (bean pudding), Akara  (bean fritters), and Gbegiri  (bean soup). It eliminates the time-consuming process of soaking and peeling beans, offering busy households a quick, nutritious solution. Our beans flour retains the authentic taste and aroma of fresh beans while providing superior convenience for modern kitchens. Nutritional Components (Per 100g Energy: 330-350 kcal Protein: 20-25g Fat: 1.5-2.5g Carbohydrates: 55-60g Dietary Fiber:  15-20g Iron: 6-8mg Folate (B9): 300-400µg Potassium: 1400-1600mg Magnesium: 180-200mg Zinc: 3-4mg Key Benefits: Excellent plant-based protein source, high in dietary fiber for digestive health, rich in iron and folate for blood health, low glycemic index, supports heart health, helps regulate blood sugar levels.  Storage Instructions Store in a cool, dry, well-ventilated area Keep in airtight containers to prevent insect infestation and moisture Shelf life: 12 months when unopened and properly stored Once opened, refrigerate or freeze for extended freshness (up to 6 months) Check regularly for any signs of weevils or moisture Best stored at temperatures below 20°C Can be frozen for up to 2 years without quality loss
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Beans Flour

(NGN)2,599.99
OAT FLOUR 100% whole grain oat flour made from finely milled premium oats. Features a soft, powdery texture with a subtle, naturally sweet flavor and light beige color. Rich in soluble fiber (beta-glucan) known for cholesterol-lowering properties. Perfect for healthy baking, smoothies, porridge, pancakes, and as a nutritious thickener for soups. Can replace up to 20% of wheat flour in recipes for added nutrition. Nutritional Components (Per 100g) Energy: 389-420 kcal Carbohydrates: 65-70g Protein: 13-15g Total Fat: 6.3-9.5g (higher than other grain flours) Dietary Fiber: 6.8-10.5g (including beta-glucan soluble fiber) Sugars: 0.8g Vitamins: Vitamin E, B-vitamins Minerals: Manganese, Phosphorus, Magnesium, Copper, Iron, Zinc, Selenium, Calcium, Potassium Gluten: Naturally gluten-free (but may be processed in facilities handling wheat) Storage Instructions: * Store in a cool, dry place in an airtight container. * Due to higher fat content from the oat germ, refrigerate after opening to prevent rancidity and extend shelf life. * Best used within 6-8 months of manufacture. * Freeze for long-term storage up to 12 months.
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FARM DEPOT

Oat Flour

(NGN)4,999.99
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