POUNDED YAM FLOUR
Our Premium Pounded Yam Flour gives the authentic taste and texture of traditionally pounded yam without the labor-intensive preparation. Made from carefully selected white yams that are peeled, boiled, dried, and finely milled, this flour produces a smooth, elastic, and fluffy swallow that rivals fresh pounded yam. The flour dissolves smoothly in hot water to create the characteristic stretchy, dough-like consistency that pairs perfectly with Nigerian soups like Egusi, Ogbono, Afang etc. Our pounded yam flour is specially processed to eliminate lumps and ensure a silky, restaurant-quality finish every time. It is ideal for households seeking convenience without compromising on traditional taste.
Nutritional Components (Per 100g)
Energy: ~400 kcal
Carbohydrates: ~90-95g
Protein: 2-3g
Fat: 0.5-1g
Dietary Fiber: 2-3g
Potassium: High
Vitamin C: Trace amounts
B Vitamins: Present
Key Benefits: Excellent source of complex carbohydrates for sustained energy, naturally gluten-free, easy to digest, low in fat, provides essential minerals like potassium, convenient alternative to labor-intensive traditional pounding.
Storage Instructions
Keep in a cool, dry place away from heat and moisture
Store in original packaging or transfer to airtight containers
Shelf life: 12-24 months when unopened and properly stored
Once opened, consume within 6 months for best texture and taste
Protect from humidity to prevent clumping
Do not refrigerate unless in humid climates (can cause condensation)
Seal tightly after each use to maintain freshness.
