YELLOW PEPPER SPICE (Tatashe/Sweet Bell Pepper)
Yellow pepper spice is derived from dried and ground yellow bell peppers, known in Nigeria as "tatashe." These peppers are naturally sweet, with a mild, fruity flavor and vibrant golden-yellow color. The spice adds visual appeal and subtle sweetness to dishes without heat, making it ideal for jollof rice, stews, soups, and traditional Nigerian cuisine.
Nutritional Components (Per 100g) / % Daily Value
Calories: 27-31 kcal
% Daily Value: -
Carbohydrates: 6.3g
% Daily Value: 2%
Fiber: 0.9-1g
% Daily Value: 3-4%
Protein: 1g
% Daily Value: 2%
Total Fat: 0.2g
% Daily Value: <1%
Vitamin C: 183mg
% Daily Value: 203%
Vitamin A: 37mcg
% Daily Value: 4%
Potassium: 212mg
% Daily Value: 4%
Folate: Significant
% Daily Value: -
Key Benefits: Extremely high in Vitamin C (more than oranges), rich in carotenoids and flavonoids (antioxidants), supports immune function, eye health, and skin health.
Storage Instructions
Store in an airtight container in a cool, dry place away from direct sunlight
For ground spice: Use within 6-12 months for optimal flavor
Refrigerate after opening to extend shelf life to 1-2 years
Keep moisture-free to prevent clumping and mold growth
