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  • MUSTARD SEEDS Premium-grade mustard seeds (Sinapis alba / Brassica juncea) sourced from select cultivars. These small, round seeds range in color from yellow-white to brown and black, delivering a sharp, pungent heat that intensifies when crushed or mixed with liquid. Essential for Nigerian soups, sauces, and traditional condiments, as well as pickling and spice rubs. Nutritional Components (Per 100g) Energy: ~508 kcal Protein: 26g Total Fat: 36g Carbohydrates: 28g Dietary Fiber: 12g Minerals: 4% (ash content) Glucosinolates: 100-200 μmoles/g Phytate: 2% Mucilage (Yellow variety): 5.5% Lysine: High (excellent amino acid profile) Sulfur-containing amino acids: Methionine, Cysteine Rich in cruciferin and napin proteins with high biological value Storage Instructions Store in airtight containers in a cool, dark, dry place Whole seeds maintain potency for up to 3-4 years when properly sealed Ground mustard should be used within 6 months for optimal flavor Protect from moisture to prevent mold development Keep away from strong-smelling foods (absorbs odors easily)
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    Mustard Seeds

    (NGN)2,799.99
  • NUTMEGS (For Baking) Whole sweet nutmegs (Myristica fragrans ) specifically selected for baking applications. These oval, brown seeds with characteristic wrinkled surfaces contain highly aromatic essential oils that release warm, sweet, and slightly spicy flavors when freshly grated. The "sweet" designation indicates premium grade with higher essential oil content (typically 6-15% by weight), making them ideal for pastries, cakes, cookies, puddings, and traditional Nigerian baked goods. Nutritional Components (Per 100g) Energy: ~525 kcal Total Fat: 36g Protein: 6g Carbohydrates: 49g Dietary Fiber: 21g Magnesium: High Manganese: Significant Copper: Present Essential Oils: 6-15% (myristicin, elemicin, safrole) Antioxidants: Phenolic compounds Contains myristicin—safe in culinary amounts (1/4 to 1/2 teaspoon per recipe) Storage Instructions Whole nutmegs: Store in airtight containers in a dry, dark place for up to 4 years Grated nutmeg: Use within 2-3 months; store airtight away from heat and light Optimal conditions: Cool pantry (below 70°F/21°C), humidity below 60% Freshness test: Aroma should be strong and vibrant when grated; discard when scent dulls Warning: Contains myristicin—do not consume in large quantities (tablespoon amounts can be toxic)
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    Nutmeg

    (NGN)3,599.99
  • OAT FLOUR 100% whole grain oat flour made from finely milled premium oats. Features a soft, powdery texture with a subtle, naturally sweet flavor and light beige color. Rich in soluble fiber (beta-glucan) known for cholesterol-lowering properties. Perfect for healthy baking, smoothies, porridge, pancakes, and as a nutritious thickener for soups. Can replace up to 20% of wheat flour in recipes for added nutrition. Nutritional Components (Per 100g) Energy: 389-420 kcal Carbohydrates: 65-70g Protein: 13-15g Total Fat: 6.3-9.5g (higher than other grain flours) Dietary Fiber: 6.8-10.5g (including beta-glucan soluble fiber) Sugars: 0.8g Vitamins: Vitamin E, B-vitamins Minerals: Manganese, Phosphorus, Magnesium, Copper, Iron, Zinc, Selenium, Calcium, Potassium Gluten: Naturally gluten-free (but may be processed in facilities handling wheat) Storage Instructions: * Store in a cool, dry place in an airtight container. * Due to higher fat content from the oat germ, refrigerate after opening to prevent rancidity and extend shelf life. * Best used within 6-8 months of manufacture. * Freeze for long-term storage up to 12 months.
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    Oat Flour

    (NGN)4,999.99
  • OFADA RICE Authentic Ofada Rice, a premium indigenous Nigerian short-grain rice variety is an unpolished whole-grain rice that retains its natural bran and germ layers, giving it a distinctive brownish-red hue, nutty aroma, and characteristic earthy flavor. Unlike refined white rice, Ofada Rice undergoes minimal processing, preserving its nutritional core and delivering a chewy, grainy texture that pairs perfectly with traditional Nigerian soups and stews. Often considered a delicacy, Ofada Rice is the centerpiece of the famous "Ofada Rice and Stew" dish. Key Features: * 100% locally sourced Nigerian heritage grain * Unpolished whole grain with bran intact * Naturally gluten-free and low in fat * Distinctive aromatic flavor profile * Higher protein content than conventional white rice Nutritional Components (per 100g dry / ~1 cup cooked) Calories: ~360 kcal (dry) / ~218 kcal (cooked) Carbohydrates: 74-76g Protein: 7-8g (higher than white rice) Dietary Fiber: 3-4g Total Fat: 2-3g Thiamine (B1): 0.2mg (12% DV) Niacin (B3): 3mg (15% DV) Vitamin B6: 0.3mg (14% DV) Folate (B9): 8-10mcg Iron: 1.5-2mg Magnesium: 80-90mg (21% DV) Phosphorus: 160-180mg (16% DV) Potassium: 150-200mg Zinc: Present Manganese: 1.8mg (88% DV) Selenium: 19mcg (27% DV) Antioxidants: 20-30x higher than white rice Health Benefits: Supports digestive health, helps manage type 2 diabetes (low glycemic index), promotes heart health, aids weight management through high fiber content, and provides essential minerals for bone strength and immune function. Storage Instructions Shelf Life: 12-24 months in original packaging; 6-12 months after opening Storage Conditions: Store in a cool, dry, well-ventilated area Temperature: Room temperature; avoid areas above 30°C (86°F) Container: Keep in original sealed packaging or transfer to airtight, moisture-proof container Pest Control: Store away from strong-smelling foods; check regularly for weevils or insects (common in whole grain rice) Humidity: Critical to keep dry—moisture causes mold and fermentation Light: Protect from direct sunlight to prevent rancidity of natural oils in bran Special Note: Due to minimal processing, Ofada Rice may contain small stones or debris—sorting before cooking is traditional and recommended
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    Ofada Rice

    (NGN)7,599.99
  • Ogbono Seed
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    Ogbono Seed

    (NGN)8,799.99
  • ONION POWDER Onion powder is made from dehydrated, ground onions (Allium cepa), offering the sweet, pungent, and savory essence of fresh onions in a convenient, shelf-stable form. This fine, pale yellow to beige powder dissolves easily and provides consistent onion flavor without the moisture, making it ideal for dry rubs, seasoning blends, soups, stews, and jollof rice. It's a staple in Nigerian spice cabinets for its convenience and long shelf life. Nutritional Components (Per 100g) Calories: 341 kcal Protein: 10.4g Total Fat: 1g Carbohydrates: 79.1g Fiber: 15.2g Sugars: 35.6g Calcium: 384mg Iron: 4.4mg Magnesium: 176mg Phosphorus: 384mg Potassium: 1,002mg Zinc: 3.1mg Vitamin C: 23.4mg Vitamin B6: 0.7mg Folate: 64mcg Key Benefits: Concentrated source of quercetin (antioxidant with anti-inflammatory properties); supports cardiovascular health; aids digestion; provides immune-boosting vitamin C; contains prebiotic fibers supporting gut health. Storage Instructions Store in airtight containers in a cool, dry pantry away from heat and moisture Keep in opaque containers to prevent light exposure Use within 12-18 months for optimal flavor Check for clumping (indicates moisture absorption) or caking Do not refrigerate—condensation can cause spoilage
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    Onion Powder

    (NGN)2,999.99
  • RED PALM OIL (Elaeis guineensis ) Our Premium Nigerian Red Palm Oil (RPO); traditional, nutrient-dense edible oil extracted from the fruit of the oil palm tree (Elaeis guineensis ) is minimally processed to retain maximum nutritional value. Unlike refined palm oil, it preserves its natural carotenoids, tocotrienols, tocopherols, and polyphenols. The oil contains 500-700 mg/kg of natural carotenoids (alpha-carotene, beta-carotene, and lycopene), making it one of the richest plant sources of pro-vitamin A. The oil is semi-solid at room temperature with a characteristic nutty, earthy flavor that enhances traditional Nigerian soups (Banga soup, Ofe Akwu), stews, and rice dishes. Its high smoke point (230°C) makes it excellent for frying, while its rich color adds visual appeal to dishes. The two main fractions—palm olein (liquid) and palm stearin (solid)—provide versatility for different culinary applications. Nutritional Components (Per 100g / per tablespoon) Per 100g Energy: 884 kcal (High energy density) Total Fat: 100g (100% fat content) Saturated Fat: ~49-50g (Predominantly palmitic acid (44%)) Monounsaturated Fat: ~37-40g (Mostly oleic acid (39%)) Polyunsaturated Fat: ~9-10g (Linoleic acid (10%)) Palmitic Acid (16:0): 44% (Principal saturated fat) Stearic Acid (18:0): 4-5% (Saturated fat) Oleic Acid (18:1): 39% (Heart-healthy monounsaturated) Linoleic Acid (18:2): 10% (Essential omega-6 fatty acid) Vitamin E (Tocopherols): 15-25mg (Antioxidant) Vitamin E (Tocotrienols): 200-400mg/kg (Neuroprotective, cholesterol-lowering) Beta-Carotene: 200-350mg/kg (Pro-vitamin A, antioxidant) Alpha-Carotene:  150-250mg/kg (Pro-vitamin A) Liycopene:  50-100mg/kg (Antioxidant, cardiovascular protection) Phytosterols:  500-1000mg/kg (Cholesterol-lowering) Squalene: 200-500mg/kg (Antioxidant, skin-protective) Coenzyme Q10: 10-30mg/kg (Mitochondrial function) Polyphenols: Present (Antioxidant, anti-inflammatory) Key Benefits:  World's richest natural source of beta-carotene and vitamin A precursors—effective for preventing vitamin A deficiency. Contains tocotrienols (rare form of vitamin E) with neuroprotective and cholesterol-lowering properties exceeding regular vitamin E. High antioxidant capacity from carotenoids and polyphenols—50-70% radical scavenging activity. Supports cardiovascular health through balanced fatty acid profile. Anti-inflammatory Properties may help manage chronic diseases. Antimicrobial properties against Staphylococcus aureus, E. coli, and other pathogens. Supports skin health and wound healing. Completely GMO-free and highly sustainable yield per hectare. Storage Instructions Store in a cool, dark place in airtight containers Shelf life:  12-18 months when properly stored; up to 2 years if kept cool and dark Temperature:  Room temperature (20-25°C) acceptable; refrigeration not necessary but can extend freshness Light protection:  CRITICAL—light degrades carotenoids and vitamin E rapidly; store in opaque, dark containers Heat protection:   Avoid temperatures above 30°C—heat accelerates oxidation and nutrient loss Air exposure:  Minimize—oxygen causes rancidity; keep containers tightly sealed Container:  Dark glass or food-grade opaque plastic containers preferred; avoid clear containers Solidification: Normal at temperatures below 25°C—gently warm to liquefy (do not microwave) Signs of spoilage:  Rancid smell, off-tastes, significant color fading (from red-orange to pale yellow), or cloudiness Quality note:  Refined palm oil (bleached/deodorized) has 70% less carotenoids—choose minimally processed red palm oil for maximum nutrition
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    Palm Oil

    (NGN)4,499.99
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