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SPICES, SEASONINGS, HERBS & CONDIMENTS

  • TABLE SALT (Iodized) Premium quality refined iodized table salt, essential for enhancing the authentic flavors of traditional Nigerian cuisine. This fine-grained salt dissolves quickly and evenly, making it perfect for seasoning dry fish, stock fish, Meats, Vegetable Soup, egusi soup, ogbono, and pepper-based dishes. Fortified with iodine to support thyroid health. Nutritional Components (Per 100g) / % Daily Value Sodium: ~38,000mg % Daily Value: 1,652% Chloride: ~58,000mg % Daily Value: N/A Calories: 0 kcal % Daily Value: 0% Total Fat: 0g % Daily Value: 0% Carbohydrates: 0g % Daily Value: 0% Protein: 0g % Daily Value: 0% Iodine: ~50-80mg % Daily Value: 33-53% Calcium: ~24mg % Daily Value: 2% Potassium: ~8mg % Daily Value: <1% Magnesium: ~1mg % Daily Value: <1% Key Features: 99.9% pure sodium chloride Uniform fine crystals for consistent seasoning Iodine-fortified for thyroid function Contains anti-caking agent for free-flowing properties Storage Instructions Container: Store in airtight, moisture-proof container with tight-fitting lid Environment: Keep in cool, dry place away from direct sunlight and heat sources Humidity: Avoid humid areas; moisture causes clumping Shelf Life: Indefinite when stored properly (iodine may degrade after 5 years) Special Note: Do not store near strong odors—salt can absorb smells
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    Table Salt

    (NGN)499.99
  • SEA SALT (Unrefined/Natural) Premium natural sea salt harvested from pristine ocean waters through solar evaporation. This minimally processed salt retains trace minerals that give it a subtle, complex flavor profile—perfect for bringing out the rich, earthy tastes of Nigerian dry fish, stock fish, and traditional soups like egusi and ogbono. The coarser crystals provide excellent texture for both cooking and finishing. Nutritional Components (Per 100g) / % Daily Value Sodium: ~36,000-38,000mg % Daily Value: 1,565-1,652% Chloride: ~55,000-58,000mg % Daily Value: N/A Magnesium: ~400-1,200mg % Daily Value: 95-286% Calcium: ~300-1,000mg % Daily Value: 23-77% Potassium: ~100-300mg % Daily Value: 2-6% Iron: ~5-20mg % Daily Value: 28-111% Zinc: ~0.5-2mg % Daily Value: 5-18% Manganese: ~0.5-5mg % Daily Value: 22-217% Trace Minerals: Variable amounts of selenium, copper, chromium % Daily Value: N/A Calories: 0 kcal % Daily Value: 0% *Key Features:* ~97-99% sodium chloride (slightly lower than table salt) Natural trace minerals from seawater origin No additives, anti-caking agents, or artificial processing Coarser grain texture ideal for traditional cooking methods May contain natural moisture (not fully dehydrated) Storage Instructions Container: Store in airtight glass or ceramic container; avoid metal containers which can corrode Environment: Cool, dry, dark place with good ventilation Moisture Control: More susceptible to clumping than table salt due to lack of anti-caking agents—add a few grains of uncooked rice to absorb moisture if needed Shelf Life: Indefinite; mineral content remains stable Special Note: Natural color variations (grey, pink) are normal and indicate mineral content
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    Sea Salt

    (NGN)499.99
  • SAFFRON Premium Grade A saffron threads (Crocus sativus), the world's most precious spice. Each package contains carefully hand-harvested deep crimson-red stigmas with slight orange-yellow tips, indicating highest quality. Delivers an unmistakable honey-like floral aroma, golden-yellow coloring, and subtle earthy sweetness. Used sparingly in Nigerian festive dishes, rice preparations, beverages, and traditional medicines. Longer threads indicate superior grade; powder dissolves faster but degrades quicker. Nutritional Components (Per 100g) Energy: ~310 kcal Protein: ~11g Total Fat: ~6g Carbohydrates: ~65g Dietary Fiber: ~4g Vitamin C: Present Vitamin B6: Present Folate: Present Iron: ~11mg Potassium: ~1,700mg Manganese: Significant Crocin: Primary coloring compound (carotenoid) Safranal: Primary aromatic compound Picrocrocin: Primary flavor compound Contains unique bioactive compounds responsible for color, aroma, and flavor. Storage Instructions Container: Store in airtight metal or dark glass containers only Unopened: 3-4 years in a cool, dark place Opened: Best used within 1-2 years for optimal potency Temperature: Cool, dry spot below 70°F (21°C); avoid freezer (moisture risk) Light protection: Absolutely keep away from direct sunlight—light destroys quality rapidly Odor isolation: Store away from garlic, onions, and strong spices (absorbs odors) Moisture: Enemy of saffron—never store near sinks or in humid areas Quality check: Soak threads in warm water/milk; should release strong aroma and deep golden color Note: Saffron doesn't spoil like perishable food, but loses potency—replace when aroma/color weakens
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    Saffron

    (NGN)13,799.99
  • CUMIN SEEDS Whole cumin seeds (Cuminum cyminum ), one of the world's oldest and most valued spices. These small, oblong, brown seeds deliver an earthy, warm, and slightly peppery aroma with hints of citrus. Essential in Nigerian cuisine, Indian curries, Mexican dishes, and Middle Eastern cooking. Available in whole seed form (recommended) or ground. Whole seeds maintain potency significantly longer than pre-ground powder. Nutritional Components (Per 100g) Energy: ~375 kcal Protein: ~18g Total Fat: ~22g Carbohydrates: ~44g Dietary Fiber: ~11g Iron: Very high (~66mg) Manganese: High Calcium: ~930mg Magnesium: ~366mg Phosphorus: ~499mg Potassium: ~1,788mg Zinc: ~5mg Volatile Oils: 2-4% (cumin aldehyde, cymene, terpenoids) Excellent source of iron and digestive-supporting volatile compounds Storage Instructions Whole seeds: Store in airtight containers in a cool, dark place for up to 4 years Ground cumin: Use within 3 months to 3 years; potency fades faster Container: Glass jars or metal tins with tight-fitting lids preferred Location: Cupboard or drawer away from stove/oven heat Climate consideration: In humid tropical climates, refrigerate or freeze to prevent mold Freshness test: Crush a few seeds—if no strong aroma, replace Never store in open containers or near moisture sources
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    Cumin Seeds

    (NGN)3,799.99
  • PARSLEY (Dried) Premium dried parsley (Petroselinum crispum), carefully dehydrated to preserve vibrant green color and fresh flavor. This versatile herb adds a bright, slightly peppery freshness to soups, stews, sauces, and as a garnish. Drying concentrates certain beneficial compounds, making it a potent year-round seasoning for Nigerian and international cuisine. Nutritional Components (Per 100g) Energy: ~292 kcal Protein: ~30g Carbohydrates: ~57g Total Fat: ~6g Dietary Fiber: ~26g Vitamin K: Exceptionally high (>50% DV per serving) Vitamin A: High (as beta-carotene) Vitamin C: Moderate (some loss during drying) Apigenin: Very high (potent anticancer flavonoid) Potassium: 1,340mg Iron: 11mg Calcium: 570mg Dried parsley is the best natural source of apigenin, a powerful antioxidant. Storage Instructions Store in airtight glass jars or vacuum-sealed bags Keep in a cool, dark location below 70°F (21°C) Shelf life: 1-3 years when properly dehydrated and stored; optimal flavor for 12-18 months Avoid heat sources (stoves, sunny windows) and humid areas For maximum longevity, use oxygen absorbers or vacuum sealing Check for mold if exposed to moisture—discard if any mold appears
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    Parsley

    (NGN)5,799.99
  • WALNUTS Premium-quality shelled walnuts (Juglans regia ), featuring light golden-brown kernels with characteristic brain-like ridges. These nutrient-dense tree nuts offer a rich, earthy flavor with subtle bitterness and creamy texture. The only tree nut containing significant plant-based omega-3 ALA, making them exceptionally valuable for health-conscious consumers. Perfect for baking, cooking, snacking, and adding to traditional Nigerian dishes. Nutritional Components (Per 100g) Energy: ~654 kcal Protein: 15g Total Fat: 65g Carbohydrates: 14g Dietary Fiber: 7g Plant-based Omega-3 (ALA): Significant (unique among tree nuts) Polyphenols: High antioxidant content Vitamin E: Present B Vitamins: B6, folate Minerals: Magnesium, phosphorus, copper, manganese Heart-healthy unsaturated fats may protect against cardiovascular disease Storage Instructions Refrigeration (up to 1 month): Store shelled walnuts in airtight containers at 40°F (4°C) Freezer (up to 1 year+): Store at 0°F (-18°C) for long-term preservation Critical: Walnuts absorb surrounding odors—keep away from cabbage, onions, fish, cauliflower, and jackfruit Use resealable freezer bags or airtight glass containers No need to defrost—can be used directly from freezer Shelled walnuts deteriorate faster than in-shell; buy in-shell for 2+ year freezer storage
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    Walnut

    (NGN)6,999.99
  • NUTMEGS (For Baking) Whole sweet nutmegs (Myristica fragrans ) specifically selected for baking applications. These oval, brown seeds with characteristic wrinkled surfaces contain highly aromatic essential oils that release warm, sweet, and slightly spicy flavors when freshly grated. The "sweet" designation indicates premium grade with higher essential oil content (typically 6-15% by weight), making them ideal for pastries, cakes, cookies, puddings, and traditional Nigerian baked goods. Nutritional Components (Per 100g) Energy: ~525 kcal Total Fat: 36g Protein: 6g Carbohydrates: 49g Dietary Fiber: 21g Magnesium: High Manganese: Significant Copper: Present Essential Oils: 6-15% (myristicin, elemicin, safrole) Antioxidants: Phenolic compounds Contains myristicin—safe in culinary amounts (1/4 to 1/2 teaspoon per recipe) Storage Instructions Whole nutmegs: Store in airtight containers in a dry, dark place for up to 4 years Grated nutmeg: Use within 2-3 months; store airtight away from heat and light Optimal conditions: Cool pantry (below 70°F/21°C), humidity below 60% Freshness test: Aroma should be strong and vibrant when grated; discard when scent dulls Warning: Contains myristicin—do not consume in large quantities (tablespoon amounts can be toxic)
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    Nutmeg

    (NGN)3,599.99
  • MUSTARD SEEDS Premium-grade mustard seeds (Sinapis alba / Brassica juncea) sourced from select cultivars. These small, round seeds range in color from yellow-white to brown and black, delivering a sharp, pungent heat that intensifies when crushed or mixed with liquid. Essential for Nigerian soups, sauces, and traditional condiments, as well as pickling and spice rubs. Nutritional Components (Per 100g) Energy: ~508 kcal Protein: 26g Total Fat: 36g Carbohydrates: 28g Dietary Fiber: 12g Minerals: 4% (ash content) Glucosinolates: 100-200 μmoles/g Phytate: 2% Mucilage (Yellow variety): 5.5% Lysine: High (excellent amino acid profile) Sulfur-containing amino acids: Methionine, Cysteine Rich in cruciferin and napin proteins with high biological value Storage Instructions Store in airtight containers in a cool, dark, dry place Whole seeds maintain potency for up to 3-4 years when properly sealed Ground mustard should be used within 6 months for optimal flavor Protect from moisture to prevent mold development Keep away from strong-smelling foods (absorbs odors easily)
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    Mustard Seeds

    (NGN)2,799.99
  • CHIA SEED (Whole) Chia Seeds (Salvia hispanica) are tiny, oval-shaped seeds native to Central America, ranging in color from white to black. When soaked, they form a unique gel coating, making them versatile for puddings, beverages, and as an egg substitute in baking. Increasingly popular in Nigerian health food markets for their exceptional omega-3 content and sustained energy release. Nutritional Components (per 100g) Calories: 486 kcal Protein: 16.5 g Carbohydrates: 42 g (of which 83% is fiber) Dietary Fiber: 34.4 g Total Fat: 30.5 g Omega-3 (ALA): 17.8 g Omega-6: 5.8 g Calcium: 631 mg Phosphorus: 860 mg Magnesium: 335 mg Potassium: 407 mg Iron: 7.7 mg Zinc: 4.6 mg Gluten-free; complete protein containing all essential amino acids. Storage Instructions Store in airtight containers in a cool, dry place Refrigeration recommended to prevent rancidity of omega-3 oils Keep sealed to prevent moisture absorption (seeds can mold if damp) Whole seeds last longer than ground; grind just before use if powder needed Shelf life: 18–24 months when properly stored; ground chia 3–6 months
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    Chia Seeds

    (NGN)3,799.99
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